21st July 2016 - CK Old Website
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    • What we do
    • Why Use Churchill Knight?
    • Who Can we Help?
    • Our Commitment
    • Referral Scheme
      • T&C’s
    • RTI For PAYE
      • RTI For Existing Clients
    • Our Chosen Charity
    • Your Feedback
    • Your Client Web Portal
    • Reviews
    • Accreditations, Affiliates & Partners
    • Job Opportunities
  • Umbrella
    • Register Now
    • Churchill Knight Rewards
    • The benefits of using an Umbrella Company
    • My Digital
      • Download App
    • Salary Sacrifice
    • SafeRec
    • Helpful Information & Guides
      • How do I switch Umbrella Company?
      • How does an Umbrella Company work?
      • A Guide to Umbrella Company Calculations
      • Who should use an Umbrella Company?
      • Compliant Umbrella Companies are Equal – True or False?
      • How to spot a tax avoidance scheme
      • Finding new contract assignments
    • Umbrella vs Agency PAYE
    • Umbrella Company FAQs
    • Gender Pay Gap Reporting
  • Limited
    • Accountancy Packages
    • Changing Accountants
  • CIS
    • CIS Calculator
    • Register Now (CIS)
  • More Services
    • SME Accountancy
    • Personal Tax Returns
    • Landlord Accountancy
    • CIS Limited Company
    • Wealth Management
    • R&D Tax Credits
  • Info
    • New to Contracting
    • Contracting in 2021
    • IR35 in the Private Sector
    • Limited vs Umbrella
    • Accountant – What to Look For?
    • Umbrella – What to Look For?
    • Employment to Contracting
    • IT Contractors
    • Marketing Consultant
  • Blog
  • Recruiters Zone
    • Recruiters Blog
    • Legislation Guides
      • IR35 (Off-Payroll)
      • The Loan Charge
      • Criminal Finances Act
      • MSC and Transfer of Debt
      • Senior Accounting Officer (SAO) Duties
      • Agency Worker Regulations (AWR)
      • Offshore Intermediaries
      • Employment Intermediaries and Reporting Requirements
      • False Employment and the Targeted Anti-Avoidance Rule (TAAR)
      • Travel and Subsistence
      • The Apprenticeship Levy
    • IR35 Status Tool
    • FCSA
    • Refer a Candidate
    • Refer to Us – 10 Reasons
    • Your PSL
    • Services for your Candidates
      • Accounting for Contractors
      • Umbrella for Contractors
    • Tax Avoidance Schemes
  • Contact
    • Request a Callback
    • Refer a Contractor
    • Umbrella Calculator
    • Limited Calculator
    • CIS Calculator
    • Newsletter

Daily Archives: 21st July 2016

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Staying fit and active as a contractor 2

How to stay fit and be more active as a contractor

ContractorBy Alexandra Cadman21st July 2016Leave a comment

Are you taking the time to look after your health and fitness? Or do you devote all your time to your client and fulfilling your contract that there is no time left for you?

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